14 Ways Reading Improves Your Mind and Body

As any bookworm can tell you, reading offers serious perks for your brain. Not only can reading make you more intelligent, but it allows you to forget about your everyday problems as you immerse yourself in another world. While it sounds fanciful, science is proving this right!

Research is showing that reading brings your brain’s neural pathways to life, making it more elastic, active and decreasing your chances of mental decline by 32%.

The benefits don’t just stop there, either.  Researchers have also shown that reading reduces stress, improves your socials skills and empathy, and even helps stave off Alzheimer’s.

If you’re one of the many people whose only reading habits include tweets and Facebook status updates, then you might want to pay attention to this below infographic by The Expert Editor.

Here are 14 reasons for you to start a regular reading habit today:

Reading-infographic

 

3 thoughts on “14 Ways Reading Improves Your Mind and Body

  1. A secret letter to the most important girl in my life.
    I know I’ve never confessed my love for you, and that I’ve never told you how much you mean to me. We’ve known each other for five long years and as I look back in time I realise that I had fallen for you the day we first met, I still remember how you smiled at me and told me that I would be okay even though you didn’t know why I was crying , and I have no idea how you did it but you calmed me down with just your touch and from that day we’ve been friends . I remember how you blushed when I told you I liked you. I remember the way you smiled at me every time I called you beautiful. Every moment spent with you has been special and I will cherish every moment with you. You’ve always asked me why I chose you , you never felt you were good enough for me. But ever since I laid my eyes on you,I knew you were the one for me. So today I write this letter to you to tell you how much I love you and how special you are to me. You’re the light in my life. You’re the best partner any one could get and I’d choose you over the world . I love the way you smile and laugh at all the silly things I do. I love how you find the good in the bad and how you encourage me to do the things I want to do. You are my hope . I love how you blush when I tell you I love you or when I kiss you . I love how beautiful you look when you’re asleep with your mouth slightly parted. I love how you take care of me and handle an arrogant jerk like me. I love how you comfort me and hug me every time I’m low. I love how beautiful you are. Honestly you are the most beautiful girl in this whole wide world and I love the fact that you are mine. I promise to take care of you with all I’ve got and to never hurt you intentionally. I know we’ll have problems and fights too but I promise to hold on to you through it all and to never let go. I promise to love you with all my heart . I know I’m not the best but I promise to be the best for you. Baby will you do me the honour of being my beautiful wife?

Leave a Reply

Your email address will not be published. Required fields are marked *